Best Tips for Heart Patients

1. try to take chicken because it is heat containing so that your fat is removed at the heart walls
2. dont take mutton it will increse the fats at the heart walls
3. do walking every day atleast half an hour so that you feel better
4. avoid fat containing foods and oils like ground nut oil
5. dont forget about the medicines follow the medicine shedule properly
6. try to be cool always avoid the tensions
7. take the pine apple juice every day
8. maintain the diet properly follow the timings
9. take ginger and garlic paste in large quantity in your food items
10.avoid the smoking and drinking
11.eat garlic every day so that your heart functions better
12. drink plenty of fluids daily